Clovis Unified and mental health union reach ‘historic’ agreement 2023
Clovis Unified mental health workers are closer to unionizing. The district and Association of Clovis Educators psychologists and mental health support professionals negotiated a tentative agreement. The district’s first certificated contract is being called “historic” by the group. “It doesn’t just give us a voice, but it gives us a voice with some teeth behind…
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Yamuna’s water quality improves 2023
According to Delhi Pollution Control Committee (DPCC) statistics. BOD levels in the Najafgarh drain have dropped 33% since last year, boosting the Yamuna River’s health. The ditch discharges 70% of Yamuna wastewater. Biochemical oxygen demand (BOD), an essential water quality metric, is the quantity of oxygen aerobic microbes need to breakdown organic material in a…
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Indian doctors blame unhealthy lifestyle and stress for diabetes and hypertension 2023
On Friday, physicians warned sedentary lifestyle, bad food, and stress are causing a rapid rise in non-communicable diseases (NCD) including hypertension and diabetes in India. An alarming new study sponsored by the Indian Council of Medical Research (ICMR) and published in ‘The Lancet Diabetes and Endocrinology’ found that 31 crore Indians had hypertension and 10…
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Is Roti a healthier alternative to rice? Examine What Pros Have to Say 2023
Roti and rice are the staple foods throughout the majority of India. Without them, our meal would be incomplete. As both are cereals, their nutritional values are nearly identical, and they both provide us with energy. When someone embarks on a diet to lose weight, the first foods they cease eating are roti and rice,…
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All-black chicken Kadaknath is healthy 2023
Health aficionados are buzzing about Kadaknath, or all-black chicken. Kadaknath is from Jhabua, Madhya Pradesh (MP). Black chickens, or Kali Masi, have black meat. In 2018, this Jhabua chicken was also GI-tagged. Its great nutritional value benefits various health ailments, making it popular. Last year, former India captain Mahendra Singh Dhoni purchased 2,000 protein-rich Kadaknath…
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Yoga and a natural diet can improve your daily routine 2023
Yoga is an ageless practice that originated in ancient India and has since garnered worldwide recognition for its numerous health benefits. Yoga incorporates a holistic approach to health that goes beyond the physical postures, incorporating breathing techniques, meditation, and ethical principles. Through regular yoga practice, we can develop physical strength, flexibility, and equilibrium while concurrently…
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How To Consume For Improved Hormone Health 2023
Hormonal health is often overlooked until it becomes noticeable. How well do we understand how hormones affect the menstrual cycle? They affect mood, energy, libido, and appetite more than we realize. “As women, I don’t think we have enough understanding of the immediate and long-term impact our hormonal health has on us,” says Pauline Cox,…
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From carb-cutting to fad diets: Debunking dietary misconceptions for maximum health 2023
Nutrition information might be confusing. Nutrition is full with misinformation, from fashionable diets to contradicting recommendations. It’s time to dispel some of the most pervasive dietary fallacies. Let’s explore the facts behind these myths to help you make educated dietary choices. Dispel the fallacies and start a healthy, balanced dietary path. (See also: 6 fun…
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Heart-healthy habits: Small diet, lifestyle changes for significant hypertension impact 2023
According to statistics, 30% of persons have hypertension, while 46% are unaware of it. Health experts say hypertension is linked to old age, obesity, heredity, bad food, inactivity or a sedentary lifestyle, diabetes, consuming too much alcohol, and a high-salt diet, although most people with hypertension show no symptoms. “Hypertension is a crucial modifiable risk…
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Heart: Exercise Tips to Improve Cardiovascular Health 2023
Physical activity is essential to maintaining overall health and well-being. The ability of regular exercise to improve cardiovascular health, or the health of the heart and blood vessels, is one of its primary advantages. When we engage in physical activity, our heart rates increase and blood is circulated quicker throughout the body, which can strengthen…
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